Stress, Compassion Fatigue, Burnout and Self-Care Training

This training workshop emphasizes the critical importance of self-care for helping professionals to maintain optimal health, prevent compassion fatigue, and avoid burnout. Participants will learn how to apply simple self-care tools to manage stress effectively and promote personal well-being. The training highlights the biopsychosocial-spiritual model, which emphasizes balance across body, mind, and spirit. Through experiential practices such as Body-Mindfulness Awareness, developing a Self-Care Treatment Plan, and engaging in the Integrative MAGIC Journaling Process, participants will gain practical skills to recognize the signs of stress, compassion fatigue, and burnout, and implement strategies for self-care, integration, restoration, and growth.

Stress, Compassion Fatigue, Burnout and Self-Care Training – Course Learning Objectives: 

Stress, Compassion Fatigue, Burnout and Self-CareLearning Outcomes: